I RELEASE REGRET: Week 11 Day 4 of the 2014 Meditation Challenge

As you heal, forgive yourself and anyone or anything else that may have caused you pain. Cecilia’s meditation here is a powerful reminder.

MINDFULNESS

spring 20When I forgive you, I forgive myself.  When I forgive you, my burdens fall away.  When I forgive you, I open the gift of new life.  I forgive you, I overcome the temptation of regret.  When I forgive you, I pass over the poison of death.  When I forgive you, I rise in the glory of new life.  When I forgive you, I am born again.

Spirit moves as me, filling my body with its love, blessing every aspect of my being.  As I close my eyes, as I sit comfortably, as I go within, I see the extraordinary power of love filling all of my inner parts, making them realize that they are whole in all that love is, shining on them with the healing energy of the ages, fulfilling them with the prophecies of the ancients, igniting them with the glory of a new day.

View original post 231 more words

Advertisements

Tell us what you think.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s